My children competed in a district Tae Kwon Do tournament yesterday. This tournament was the first step in determining whether or not they will compete in the National Tae Kwon Do Championship this summer. It was one of the more intense tournaments I've witnessed, and my son left his match with a bloody nose. However, I'm proud to report that he received a gold medal in sparring and a silver medal in forms. My daughter received a silver medal in sparring and a bronze medal in forms. Congratulations!